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<url><loc>https://pedalingpilgrim.blog/2026/10/07/day-46-our-bodies-get-bigger-but-our-hearts-get-torn-up/</loc><news:news><news:publication><news:name>Pedaling Pilgrim Blog Home</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-08T02:58:32+00:00</news:publication_date><news:title>Day 46: Our bodies get bigger but our hearts get torn up</news:title></news:news></url><url><loc>https://pedalingpilgrim.blog/2026/10/06/a-hoedown-throwdown-and-end-of-the-sabbatical/</loc><news:news><news:publication><news:name>Pedaling Pilgrim Blog Home</news:name><news:language>en</news:language></news:publication><news:publication_date>2026-10-06T21:01:35+00:00</news:publication_date><news:title>A hoedown throwdown and end of the sabbatical</news:title></news:news></url></urlset>